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How can we use table [List]?

Hello, Does anyone know the purpose of table [List]? Is It possible to keep my job configuration value in this table?
I can insert key and value in this table using InsertToList method but I can’t find any method to get the value by Key. Please help to answer my question.

//Insert value in [Hangfire].[List]
using (var transaction = context.Connection.CreateWriteTransaction())
{
transaction.InsertToList(“MyKey”,“MyValue”);
transaction.Commit();
}